Nutrition Facts for Popeyes blackened tenders
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Popeyes blackened tenders

Item Rating: 65/100

One cup of Popeyes blackened tenders is around 238 grams and contains approximately 433 calories, 76 grams of protein, 9.5 grams of fat, and 4.8 grams of carbohydrates.

Popeyes Blackened Tenders are a flavorful twist on classic chicken tenders, marinated with premium spices and expertly cooked to perfection. Inspired by Cajun cuisine, these tender strips offer a satisfying crunch and a bold, smoky flavor that elevates any meal. With a lean protein profile and no breading, they provide a lighter option without compromising on taste. Perfect for dipping or enjoying on their own, Popeyes Blackened Tenders are the delicious choice for those seeking a taste of Louisiana with a health-conscious flair.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 433.3333
Total Fat 9.5238g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 1309.5238mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 76.1905g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 74.4%
Carbs: 4.7%