1 serving (100 grams) contains 165 calories, 30.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeyes blackened chicken
Popeyes Blackened Chicken is a flavorful, protein-packed option inspired by the bold spices of Louisiana Cajun cuisine. This dish features tender, juicy chicken seasoned with a blend of paprika, garlic, onion, cayenne, and other signature spices, cooked without breading to deliver its signature smoky, spicy taste. Unlike traditional fried chicken, the blackened preparation allows for fewer calories and less fat, making it a lighter choice for health-conscious diners. Rich in protein and free from trans fats, it supports muscle maintenance and overall vitality. However, the sodium content can be high due to the robust seasoning, so moderation is advised for those managing salt intake. With its vibrant flavor and leaner profile, Popeyes Blackened Chicken strikes a balance between indulgence and mindful eating, offering a delicious taste of Louisiana tradition.
