Popeyes  colesaw

Popeyes colesaw

Side Dish

Item Rating: 63/100

1 serving (100 grams) contains 193 calories, 1.0 grams of protein, 13.0 grams of fat, and 18.0 grams of carbohydrates.

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459.5
calories
2.4
protein
42.9
carbohydrates
31.0
fat

Nutrition Information

1 cup (238.1g)
Calories
459.5
% Daily Value*
Total Fat 31.0 g 39%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 321.4 mg 13%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 0.7 mg 3%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

37.3%
2.1%
60.6%
Fat: 279 cal (60.6%)
Protein: 9 cal (2.1%)
Carbs: 171 cal (37.3%)

About Popeyes colesaw

Popeyes Coleslaw is a classic Southern-style side dish that pairs perfectly with their fried chicken offerings. Made from shredded cabbage and carrots blended with a creamy mayonnaise-based dressing, it delivers a sweet and tangy flavor profile that complements savory meals. This coleslaw stays true to its roots in Southern cuisine, where it’s a staple accompaniment to rich and hearty dishes. Rich in fiber from the fresh vegetables, it provides some nutritional benefits, though the dressing does contribute added sugars and fats, making it less ideal for those seeking a low-calorie option. Popeyes Coleslaw is a convenient choice for adding a bit of crunch and refreshing coolness, but moderation is key for diners mindful of their intake of sugars and saturated fats. Perfectly balanced with its simple ingredients, it’s an iconic example of indulgent Southern comfort food.