1 serving (200 grams) contains 310 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
364.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeye small macaroni cheese
Popeye Small Macaroni Cheese combines the creamy comfort of classic mac and cheese with a nutritious twist. This dish features tender macaroni pasta, smothered in a rich, velvety cheese sauce. Highlighting its unique spin, it incorporates fresh spinach—hence the "Popeye" name—for added vitamins like A and K, along with iron. This fusion blends American comfort food with a subtle nod to Mediterranean culinary traditions, thanks to its incorporation of nutrient-dense leafy greens. While the gooey cheese delivers protein and calcium, it also contributes to higher calorie and saturated fat content. The spinach counters this with fiber and essential nutrients, making the dish a mix of indulgence and wholesomeness. Perfect for those craving cheesy satisfaction with a hint of green goodness, Popeye Small Macaroni Cheese is a balanced choice when enjoyed in moderation.
