1 serving (146 grams) contains 230 calories, 7.0 grams of protein, 7.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
374.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 14% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1122.0 mg | 48% | |
| Total Carbohydrates | 63.4 g | 23% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 1.6 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.0 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 325.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeye redbeans and rice
Popeyes Red Beans and Rice is a classic side inspired by the rich culinary traditions of Louisiana Creole and Cajun cuisine. This dish combines slow-cooked red beans, flavored with smoky pork and spices, served over a bed of fluffy white rice. Known for its savory, comforting taste, it's a hearty option that reflects Southern heritage. While it provides fiber and protein from the beans, it’s important to note that the dish is also high in sodium and fats due to seasoning and added pork. For those seeking to enjoy bold flavors, Popeyes Red Beans and Rice offers a flavorful balance of nutrition and indulgence, though it’s best enjoyed as part of a varied diet.
