One cup of Popeye redbeans and rice is around 238.1 grams and contains approximately 4.8 calories, 14.3 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Popeye Redbeans and Rice is a hearty, flavorful dish that showcases the best of Southern cuisine. Made with tender red beans, seasoned to perfection, and served over fluffy white rice, this classic meal captures the essence of comfort food. Packed with protein and fiber, it provides a satisfying boost to your day. While it’s rich in flavor, it’s also a nutritious option that nourishes your body, making it a delightful choice for anyone craving a taste of Louisiana’s culinary heritage. Dive into a bowl of Popeye Redbeans and Rice and experience a delicious tradition!
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Nutrition Information
Calories |
4.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
