1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeye coleslaw
Popeye Coleslaw is a creamy, tangy side dish inspired by classic American cuisine. It typically combines shredded green cabbage, carrots, and occasionally green onions or bell peppers with a rich dressing made from mayonnaise, vinegar, sugar, and seasonings. The freshness of the vegetables provides a good source of fiber, vitamins C and K, and antioxidants, contributing to digestive health and supporting immunity. However, the creamy dressing contains added sugars and fats, which may elevate calorie content depending on the portion size. While it's a refreshing complement to fried or grilled dishes, moderation is key for those keeping an eye on their intake of fats and sugars. Perfect for picnics or barbecues, Popeye Coleslaw brings a balance of vibrant crunch and classic comfort to the table.
