1 serving (100 grams) contains 280 calories, 14.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
700 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45 g | 57% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 35 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Popeye Chicken Tenders are hand-battered, marinated strips of white meat chicken crafted with Popeyes’ signature Louisiana-inspired seasonings. This Southern-style fast food favorite is celebrated for its bold flavors and crispy exterior, offering a juicy texture inside. The tenders undergo a thorough seasoning process, combining cayenne pepper, garlic, and other spices to create a savory, mildly spicy profile reflective of Cajun cuisine. While rich in protein from the all-white chicken meat, the breadcrumb coating is deep-fried, contributing to higher calorie and fat content. They are a good source of energy but should be enjoyed in moderation due to the potential levels of saturated fats and sodium. Pairing the tenders with a nutrient-dense side or balancing them as part of a meal plan can help offset less healthy aspects. Perfect for those seeking a burst of flavor, Popeye Chicken Tenders are a quintessential taste of Louisiana cooking.