Popeye chicken tenders

Popeye chicken tenders

Fast Food

Item Rating: 59/100

1 serving (100 grams) contains 280 calories, 14.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.

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700
calories
35
protein
35
carbohydrates
45
fat

Nutrition Information

1 cup (250g)
Calories
700
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1500 mg 65%
Total Carbohydrates 35 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.4%
20.4%
59.1%
Fat: 405 cal (59.1%)
Protein: 140 cal (20.4%)
Carbs: 140 cal (20.4%)

About Popeye chicken tenders

Popeye Chicken Tenders are hand-battered, marinated strips of white meat chicken crafted with Popeyes’ signature Louisiana-inspired seasonings. This Southern-style fast food favorite is celebrated for its bold flavors and crispy exterior, offering a juicy texture inside. The tenders undergo a thorough seasoning process, combining cayenne pepper, garlic, and other spices to create a savory, mildly spicy profile reflective of Cajun cuisine. While rich in protein from the all-white chicken meat, the breadcrumb coating is deep-fried, contributing to higher calorie and fat content. They are a good source of energy but should be enjoyed in moderation due to the potential levels of saturated fats and sodium. Pairing the tenders with a nutrient-dense side or balancing them as part of a meal plan can help offset less healthy aspects. Perfect for those seeking a burst of flavor, Popeye Chicken Tenders are a quintessential taste of Louisiana cooking.