Popcorners

Popcorners

Snack

Item Rating: 65/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 23.0 grams of carbohydrates.

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240
calories
4
protein
46
carbohydrates
5
fat

Nutrition Information

1 cup (56g)
Calories
240
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrates 46 g 16%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.1%
6.5%
18.4%
Fat: 45 cal (18.4%)
Protein: 16 cal (6.5%)
Carbs: 184 cal (75.1%)

About Popcorners

Popcorners are a crunchy snack made from popped corn kernels, pressed into triangular chip-like shapes. These snacks come from American cuisine and are crafted with simple ingredients like corn, sunflower oil, and a touch of salt or flavoring, depending on the variety. Popcorners are gluten-free and do not contain artificial colors or preservatives, making them appealing to health-conscious individuals seeking a less-processed snack option. They are relatively low in calories and have no trans fats, which can be an advantage for those monitoring their diet. However, some flavored varieties may include added sugar or higher sodium levels, so it's important to check labels if those are dietary concerns. Popcorners provide a satisfying crunch without being fried, offering a lighter alternative to traditional chips for guilt-free snacking.