One cup of Popcorn with salt and butter is around 56 grams and contains approximately 299.6 calories, 4.1 grams of protein, 17.6 grams of fat, and 32 grams of carbohydrates.
Popcorn With Salt And Butter is a classic snack that brings together fluffy, freshly popped corn drizzled with melted butter and a sprinkle of salt. Originating from the Americas, this beloved treat has transcended borders, becoming a favorite at movie theaters and home movie nights alike. While it's a delicious indulgence, the buttery richness can add extra calories and fat. However, popcorn itself is a whole grain, providing fiber and a satisfying crunch. Enjoy it in moderation for a tasty balance of flavor and fun!
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Nutrition Information
Calories |
299.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.8 mg | 5% | |
| Sodium | 400.4 mg | 17% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 0.3 g | ||
| protein | 4.1 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 126 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
