Nutrition Facts for Popcorn with salt and butter
Image of Popcorn with salt and butter

Popcorn with salt and butter

Item Rating: 56/100

One cup of Popcorn with salt and butter is around 56 grams and contains approximately 300 calories, 4.1 grams of protein, 18 grams of fat, and 32 grams of carbohydrates.

Popcorn With Salt And Butter is a classic snack that brings together fluffy, freshly popped corn drizzled with melted butter and a sprinkle of salt. Originating from the Americas, this beloved treat has transcended borders, becoming a favorite at movie theaters and home movie nights alike. While it's a delicious indulgence, the buttery richness can add extra calories and fat. However, popcorn itself is a whole grain, providing fiber and a satisfying crunch. Enjoy it in moderation for a tasty balance of flavor and fun!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 299.6
Total Fat 17.584g 0%
Saturated Fat 10.304g 0%
Polyunsaturated Fat g
Cholesterol 16.8mg 0%
Sodium 400.4mg 0%
Total Carbohydrate 32.032g 0%
Dietary Fiber 5.88g 0%
Total Sugars 0.336g
Protein 4.088g 0%
Vitamin D 0IU 0%
Calcium 5.04mg 0%
Iron 0.672mg 0%
Potassium 126mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 5.4%
Carbs: 42.3%