Popcorn with hot sauce

Popcorn with hot sauce

Snack

Item Rating: 58/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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800
calories
12
protein
100
carbohydrates
40
fat

Nutrition Information

1 cup (200g)
Calories
800
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600 mg 69%
Total Carbohydrates 100 g 36%
Dietary Fiber 16 g 57%
Sugars 4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 320 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.5%
5.9%
44.6%
Fat: 360 cal (44.6%)
Protein: 48 cal (5.9%)
Carbs: 400 cal (49.5%)

About Popcorn with hot sauce

Popcorn with Hot Sauce is a bold, flavorful snack that combines the light, airy crunch of popped corn with the fiery kick of hot sauce. This fusion draws inspiration from Latin American cuisine, where spicy condiments are often paired with simple staples. Prepared by drizzling or tossing freshly popped popcorn with your choice of hot sauce, it’s naturally low in calories and fat when air-popped, making it a guilt-free choice for those seeking a spicy treat. Popcorn itself is a whole grain rich in fiber, antioxidants, and essential nutrients like magnesium. However, the healthiness of this snack depends on the type and quantity of hot sauce used, as some varieties can be high in sodium or sugar. Enjoy it as a creative twist on traditional popcorn, but consider moderation for a balanced approach to nutrition.