Popcorn with candy

Popcorn with candy

Snack

Item Rating: 38/100

1 serving (50 grams) contains 250 calories, 2.5 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
166.7
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 11.9 g 42%
Sugars 95.2 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.3%
4.2%
37.5%
Fat: 428 cal (37.5%)
Protein: 47 cal (4.2%)
Carbs: 666 cal (58.3%)

About Popcorn with candy

Popcorn with candy is a delightful snack combining light, airy kernels of popped corn with colorful, sugary candy pieces. Typically rooted in American cinema and party culture, this treat merges the wholesome simplicity of whole-grain popcorn with the indulgent sweetness of candies like chocolate chunks, gummies, or candy-coated chocolates. On the healthier side, popcorn itself is a natural source of fiber and is low in calories when air-popped without additional butter or oil. However, the addition of candy increases the sugar and calorie content significantly, making it a less nutritious choice for frequent snacking and potentially contributing to a higher intake of added sugars. While a fun occasional treat, moderation is key to balancing its appealing flavors with mindful eating.