1 serving (50 grams) contains 250 calories, 2.5 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
1190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 166.7 g | 60% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 95.2 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Popcorn with candy is a delightful snack combining light, airy kernels of popped corn with colorful, sugary candy pieces. Typically rooted in American cinema and party culture, this treat merges the wholesome simplicity of whole-grain popcorn with the indulgent sweetness of candies like chocolate chunks, gummies, or candy-coated chocolates. On the healthier side, popcorn itself is a natural source of fiber and is low in calories when air-popped without additional butter or oil. However, the addition of candy increases the sugar and calorie content significantly, making it a less nutritious choice for frequent snacking and potentially contributing to a higher intake of added sugars. While a fun occasional treat, moderation is key to balancing its appealing flavors with mindful eating.