Popcorn white cheese

Popcorn white cheese

Snack

Item Rating: 53/100

1 serving (28 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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300
calories
6
protein
20
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 10 mg 3%
Sodium 400 mg 17%
Total Carbohydrates 20 g 7%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

28.2%
8.5%
63.4%
Fat: 180 cal (63.4%)
Protein: 24 cal (8.5%)
Carbs: 80 cal (28.2%)

About Popcorn white cheese

Popcorn White Cheese is a savory snack featuring air-popped corn seasoned with white cheddar cheese powder. Originating from the modern snack food industry in the United States, it blends the fluffy crunch of popcorn with the creamy, tangy richness of cheddar cheese. Typically, the cheese powder is made from a mix of dehydrated cheese, whey, and seasonings, offering bold flavor in every bite. Popcorn itself is naturally low in calories and high in dietary fiber, making it a healthier base for snacking. However, the addition of cheese powder can increase sodium and fat content, depending on the recipe or brand. When consumed in moderation, Popcorn White Cheese can be a satisfying treat, providing a balance of indulgence and lightness. For those seeking a healthier option, look for versions with lower sodium or without added artificial ingredients.