Popcorn white chedder

Popcorn white chedder

Snack

Item Rating: 48/100

1 serving (28 grams) contains 160 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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320
calories
6
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 10 mg 3%
Sodium 500 mg 21%
Total Carbohydrates 30 g 10%
Dietary Fiber 4 g 14%
Sugars 2 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

37.0%
7.4%
55.6%
Fat: 180 cal (55.6%)
Protein: 24 cal (7.4%)
Carbs: 120 cal (37.0%)

About Popcorn white chedder

Popcorn White Cheddar is a flavorful snack made from air-popped corn kernels coated in a white cheddar seasoning blend. Originating as a popular treat in American snack culture, this savory popcorn combines the light, crispy texture of traditional popcorn with the creamy tang of aged white cheddar cheese. The ingredients typically include whole-grain popcorn, a mix of cheddar cheese powder, salt, and other seasonings. Rich in whole grains, it serves as a source of dietary fiber, making it a better option compared to calorie-dense fried snacks. However, the white cheddar seasoning can contribute to higher sodium and fat content, so portion control is key for mindful snacking. Popcorn White Cheddar is perfect for those seeking a satisfying balance of crunch and cheesy indulgence.