Popcorn sweet ans salty

Popcorn sweet ans salty

Snack

Item Rating: 53/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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1196.6
calories
17.1
protein
153.8
carbohydrates
59.8
fat

Nutrition Information

1 cup (239.3g)
Calories
1196.6
% Daily Value*
Total Fat 59.8 g 76%
Saturated Fat 17.1 g 85%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 769.2 mg 33%
Total Carbohydrates 153.8 g 55%
Dietary Fiber 25.6 g 91%
Sugars 68.4 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.3 mg 23%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.4%
5.6%
44.0%
Fat: 538 cal (44.0%)
Protein: 68 cal (5.6%)
Carbs: 615 cal (50.4%)

About Popcorn sweet ans salty

Popcorn Sweet and Salty is a delightful snack combining air-popped corn kernels with a balanced touch of sugar and salt. This classic treat, rooted in American snack culture, offers the perfect harmony of sweetness and savoriness in every bite. Made with simple ingredients—popcorn, sugar, salt, and occasionally a light oil—it’s a gluten-free and fiber-rich option, making it a wholesome alternative to heavier snacks. The popcorn base provides whole-grain goodness and a satisfying crunch, while the minimal use of sugar and salt caters to those craving flavor variety. However, moderation is key, as added sugars and sodium can accumulate if consumed in large amounts. Lightweight, portable, and crowd-pleasing, Popcorn Sweet and Salty fits well into a balanced diet when enjoyed responsibly, delivering both nostalgia and flavor in a guilt-conscious way.