Popcorn shrimp

Popcorn shrimp

Appetizer

Item Rating: 61/100

1 serving (85 grams) contains 220 calories, 10.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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611.1
calories
27.8
protein
41.7
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1250.0 mg 54%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.9%
19.2%
51.9%
Fat: 299 cal (51.9%)
Protein: 111 cal (19.2%)
Carbs: 166 cal (28.9%)

About Popcorn shrimp

Popcorn shrimp is a popular seafood dish originating from American cuisine, often enjoyed as a snack, appetizer, or side. These small shrimp are battered and deep-fried until golden and crispy, creating bite-sized morsels that deliver a satisfying crunch with every bite. Typically seasoned with spices like paprika, garlic, and salt, the breading adds flavor while the shrimp are tender and light inside. While shrimp are naturally rich in lean protein, vitamin B12, and selenium, the deep-frying process increases their calorie and fat content, making them less healthy when consumed in excess. For a lighter alternative, some recipes employ baking or air-frying techniques. Popcorn shrimp pairs well with dipping sauces such as cocktail or tartar sauce, though these can also add extra fat and sodium. Moderation is key when enjoying this indulgent seafood favorite.