Popcorn oreville

Popcorn oreville

Snack

Item Rating: 65/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
16.0
protein
120.0
carbohydrates
80
fat

Nutrition Information

1 cup (224g)
Calories
1200
% Daily Value*
Total Fat 80 g 102%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600.0 mg 26%
Total Carbohydrates 120.0 g 43%
Dietary Fiber 24 g 85%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 720 cal (57.0%)
Protein: 64 cal (5.1%)
Carbs: 480 cal (38.0%)

About Popcorn oreville

Popcorn Oreville is a popular snack made from whole-grain corn kernels, originating from traditional American cuisine. Known for its light and airy texture, this variety is typically air-popped or prepared with minimal oil, making it a healthier alternative to many processed snacks. Popcorn Oreville is naturally high in fiber, supporting digestive health, and contains antioxidants like polyphenols, which contribute to overall wellness. Low in calories when plain, it can easily adapt to both savory and sweet flavor profiles. However, nutritional aspects can vary significantly depending on added ingredients like butter, salt, caramel, or cheese, which can increase its fat, calorie, and sodium content. In moderation, simple preparations of Popcorn Oreville can be a satisfying and nutrient-rich snack option.