Popcorn chips

Popcorn chips

Snack

Item Rating: 67/100

1 serving (30 grams) contains 131 calories, 3.1 grams of protein, 3.4 grams of fat, and 22.3 grams of carbohydrates.

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131.4
calories
3.1
protein
22.3
carbohydrates
3.4
fat

Nutrition Information

1 cup (30g)
Calories
131.4
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 1.7 g
Cholesterol 0 mg 0%
Sodium 175.8 mg 7%
Total Carbohydrates 22.3 g 8%
Dietary Fiber 1.5 g 5%
Sugars 0.2 g
protein 3.1 g 6%
Vitamin D 0 mcg 0%
Calcium 44.4 mg 3%
Iron 0.4 mg 2%
Potassium 75.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.5%
9.4%
23.1%
Fat: 30 cal (23.1%)
Protein: 12 cal (9.4%)
Carbs: 89 cal (67.5%)

About Popcorn chips

Popcorn Chips are a crunchy snack made from popped corn kernels that are pressed into chip-like shapes. This unique fusion combines the light, airy texture of popcorn with the satisfying bite of chips. Typically crafted with simple ingredients, they often include corn, sunflower oil, and natural seasonings. Originating from a quest for healthier snacking alternatives, Popcorn Chips blend qualities of classic American popcorn with the convenience of handheld chips. Compared to traditional potato chips, they are generally lower in fat and calories, making them a popular choice for health-conscious consumers. Many varieties offer whole-grain benefits and are free from artificial flavors or preservatives. However, some versions may still contain added salt or fat, so checking the nutritional label is recommended. Perfect for snacking, these light, flavorful chips deliver crunch without guilt and cater to those seeking balance between taste and mindful eating.