1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popcorn chicken
Popcorn Chicken is a bite-sized, crispy, and savory snack often associated with American fast food cuisine. Originating from Southern-style fried chicken traditions, it features small chunks of chicken, typically breast meat, coated in seasoned flour or breadcrumbs and deep-fried to golden perfection. The result is a crunchy exterior and tender, flavorful inside. Popcorn Chicken is rich in protein, which can support muscle growth and repair, but it is also high in calories, fat, and sodium due to the frying process and salt-heavy seasoning. While it can be enjoyed as a quick snack or meal accompaniment, healthier alternatives include oven-baked versions or using whole grain coatings to reduce fat and increase fiber content. Ideal in moderation, Popcorn Chicken pairs well with dipping sauces, salads, or steamed vegetables for a more balanced meal experience.
