Popcorn cheese

Popcorn cheese

Snack

Item Rating: 50/100

1 serving (28 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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600
calories
12
protein
40
carbohydrates
40
fat

Nutrition Information

1 cup (112g)
Calories
600
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 1000 mg 43%
Total Carbohydrates 40 g 14%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

28.2%
8.5%
63.4%
Fat: 360 cal (63.4%)
Protein: 48 cal (8.5%)
Carbs: 160 cal (28.2%)

About Popcorn cheese

Popcorn Cheese is a savory snack made by tossing freshly popped popcorn with a blend of cheese powder and seasonings. Often associated with American movie theater snacks, its origins stem from combining popcorn, a classic low-calorie whole grain, with the rich, tangy flavor of cheese. The ingredients typically include popcorn kernels, powdered cheese (which may contain dehydrated cheese solids, salt, and whey), and additional spices or flavor enhancers. While popcorn itself is a healthy source of fiber, antioxidants, and whole grains, the cheese coating can add significant amounts of sodium and fats depending on the recipe or brand. Moderation is key when enjoying Popcorn Cheese to balance its indulgent, flavorful appeal with mindful eating habits. Suitable for casual snacking, its texture and taste make it an irresistible treat but best consumed in moderation for those watching sodium or calorie intake.