1 serving (28 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.4 mg | 14% | |
| Sodium | 2118.6 mg | 92% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 423.7 mg | 32% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popcorn cheddar
Popcorn Cheddar is a savory snack combining light, airy popped corn with a bold cheddar cheese seasoning. Originating as a popular treat in American cuisine, it delivers a classic mix of crunch and cheesy indulgence. Typically made with whole-grain corn, this snack is naturally low in fat and a source of fiber, making it a healthier alternative to fried options. However, cheddar flavors often introduce added sodium and fat, which can detract from nutritional balance if consumed in excess. The seasoning may include real cheddar, artificial flavorings, or powdered cheese blends, depending on the brand. Perfect for movie nights or on-the-go snacking, Popcorn Cheddar strikes a balance between satisfying cravings and offering a lighter crunch, though portion control is key for mindful enjoyment.
