Popcorn carmel

Popcorn carmel

Snack

Item Rating: 51/100

1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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440
calories
4
protein
88
carbohydrates
6
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 88 g 32%
Dietary Fiber 8 g 28%
Sugars 56 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.2 mg 6%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

83.4%
3.8%
12.8%
Fat: 54 cal (12.8%)
Protein: 16 cal (3.8%)
Carbs: 352 cal (83.4%)

About Popcorn carmel

Popcorn caramel is a sweet and crunchy treat made by coating freshly popped popcorn in a rich caramel glaze. Key ingredients include popcorn kernels, butter, sugar, and sometimes corn syrup, with optional additions like vanilla, salt, or nuts for enhanced flavor. Originating in the United States, it combines the classic simplicity of popcorn with the indulgent appeal of caramel, making it a popular snack or dessert. While popcorn itself is a whole grain that’s low in calories and high in fiber, the caramel coating significantly increases sugar and fat content, making it less nutritionally balanced. Moderation is key when enjoying this treat, as its high sugar content contributes to its addictive sweetness but may impact heart health and weight management if consumed excessively. Popcorn caramel is best savored occasionally as a satisfying snack or festive delight.