1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popcorn buttered
Popcorn Buttered is a classic snack made from popped corn kernels coated with melted butter for flavor. Originating from American cuisine, popcorn has been enjoyed for centuries as a simple, versatile treat. The fluffy kernels are naturally low in calories and high in fiber, making plain popcorn a healthy option for snacking. However, the addition of butter significantly increases the calorie and fat content, making it less ideal for those watching their intake. Popcorn is often seasoned with salt, which can raise sodium levels if consumed excessively. Despite these concerns, it provides a satisfying crunch and a source of energy, making it a popular choice at movie theaters and gatherings. Opting for air-popped popcorn with moderate butter usage is a healthier variation of this beloved snack.
