1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 104.8 g | 38% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popcorn bowl
Popcorn Bowl is a simple, savory snack made with air-popped corn kernels as its base. Originating from the global love for popcorn, this dish provides a wholesome alternative to heavily buttered or sugared versions. The popcorn is lightly seasoned with a dash of olive oil, sea salt, and optional spices like paprika or garlic powder for a flavorful twist. Low in calories and high in fiber, this snack is a satisfying choice that supports digestive health and makes a guilt-free treat when portioned properly. While popcorn itself is naturally gluten-free and rich in antioxidants, the nutritional value depends on added toppings—excess butter, oil, or sugary coatings can increase fat and calorie content. Ideal as a solo munch or party snack, Popcorn Bowl offers a balance of taste and health for crunchy cravings.
