1 serving (35 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1013.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 168.9 g | 61% | |
| Dietary Fiber | 20.3 g | 72% | |
| Sugars | 67.6 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popcorn bar
Popcorn Bars are a light, crispy snack made from popped corn, combined with sweeteners like honey, maple syrup, or marshmallows, and often mixed with nuts, seeds, or dried fruit for added flavor and texture. Popular in North American cuisine, these bars blend the familiar taste of popcorn with satisfying, portable energy. They are typically low in fat, depending on preparation, and can be a good source of fiber if made with whole ingredients. Variants with added nuts or seeds provide healthy fats and proteins, while those with dried fruits contribute natural sweetness and essential vitamins. However, some versions may be high in added sugars or contain processed ingredients that reduce their overall nutritional value. Homemade or whole-food options allow for customization to create a healthier alternative. Whether enjoyed as a treat or a quick snack, Popcorn Bars offer a fun and versatile bite with a range of nutritional profiles.
