Nutrition Facts for Popcorn air-popped
Image of Popcorn air-popped

Popcorn air-popped

Item Rating: 91/100

One cup of Popcorn air-popped is around 16 grams and contains approximately 62 calories, 2.1 grams of protein, 0.7 grams of fat, and 12 grams of carbohydrates.

Popcorn Air-Popped is a light and crunchy snack made from whole grain corn, popped without any oil or added fats. Originating from the Americas, this flavorful treat is a favorite for movie nights and casual snacking alike. With its low calories and high fiber content, it's a guilt-free option that supports healthy digestion. Plus, it's naturally gluten-free and can be easily customized with your favorite seasonings, making it a versatile choice for everyone. Enjoy the wholesome goodness of Popcorn Air-Popped and elevate your snacking experience!

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Nutrition Facts

Serving size (16g)
Amount per serving % Daily Value*
Calories 62
Total Fat 0.72g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0.6mg 0%
Total Carbohydrate 12.44g 0%
Dietary Fiber 2.4g 0%
Total Sugars 0.14g
Protein 2.08g 0%
Vitamin D 0IU 0%
Calcium 1.4mg 0%
Iron 0.52mg 0%
Potassium 42mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%
Protein: 12.9%
Carbs: 77.1%