Popchip

Popchip

Snack

Item Rating: 59/100

1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 19.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1016.9
calories
8.5
protein
161.0
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1610.2 mg 70%
Total Carbohydrates 161.0 g 58%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 2.5 mg 13%
Potassium 762.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.5%
3.5%
31.0%
Fat: 305 cal (31.0%)
Protein: 34 cal (3.5%)
Carbs: 644 cal (65.5%)

About Popchip

Popchips are a crispy, airy snack made from potatoes that are baked using heat and pressure, rather than fried or heavily processed. This creates a light texture without added frying oils, making them lower in fat compared to traditional potato chips. Popchips often come lightly seasoned and are available in a variety of flavors like barbecue, sour cream and onion, and salt and vinegar. They contain simple ingredients such as potato flour and seasonings, with no artificial flavors or preservatives. While they are a healthier alternative to fried chips, Popchips still contain sodium and should be enjoyed in moderate portions. They are gluten-free and ideal for those seeking a lighter snack option within Western-style or casual cuisines. Popchips provide the satisfying crunch of a chip while catering to a more health-conscious preference.