Nutrition Facts for Popadom
Image of Popadom

Popadom

Item Rating: 65/100

One cup of Popadom is around 238 grams and contains approximately 881 calories, 12 grams of protein, 36 grams of fat, and 131 grams of carbohydrates.

Popadom is a crispy, delicious Indian accompaniment made from lentil flour and a blend of spices. Perfectly thin and fried or roasted to perfection, these lightweight crackers offer a delightful crunch, enhancing any meal. Traditionally served as a side with curries or chutneys, Popadom is rich in protein and low in saturated fat, making it a healthier snack option when enjoyed in moderation. With its versatile flavors and textures, Popadom brings the authentic taste of Indian cuisine right to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 880.9524
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 130.9524g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 5.3%
Carbs: 58.7%