Pop tart bites

Pop tart bites

Snack

Item Rating: 48/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.

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947.9
calories
9.5
protein
170.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 170.6 g 62%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 8.5 mg 47%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.1%
4.1%
22.8%
Fat: 213 cal (22.8%)
Protein: 38 cal (4.1%)
Carbs: 682 cal (73.1%)

About Pop tart bites

Pop-Tart Bites are a snack-sized twist on the classic Pop-Tart, featuring bite-sized pastry pockets filled with a variety of sweet fillings, such as frosted strawberry or brown sugar cinnamon. Inspired by American grab-and-go breakfast cuisine, these little snacks are designed for convenience and portability. Each bite is coated with a layer of frosting and comes pre-packaged for easy snacking. While they offer a quick energy boost thanks to their carbs and sugar content, they are not particularly nutrient-rich, as they contain added sugars, preservatives, and limited fiber. Pop-Tart Bites are best enjoyed as an occasional treat or indulgence rather than a staple of a balanced diet.