Pop corners

Pop corners

Snack

Item Rating: 65/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.

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1016.9
calories
16.9
protein
186.4
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1610.2 mg 70%
Total Carbohydrates 186.4 g 67%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.4 mg 18%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.3%
6.7%
19.0%
Fat: 190 cal (19.0%)
Protein: 67 cal (6.7%)
Carbs: 745 cal (74.3%)

About Pop corners

PopCorners are a crunchy, popped corn snack made from simple ingredients like non-GMO corn, sunflower oil, and a touch of sea salt or seasonings, depending on the flavor. Often described as a fusion of chips and popcorn, they originate from the United States and are marketed as a healthier alternative to traditional fried snacks. PopCorners are air-popped, not fried, which results in lower fat content compared to standard potato chips. They are gluten-free and contain no artificial flavors or preservatives, making them suitable for various dietary preferences. While they provide a satisfying crunch with fewer calories per serving, they are still processed and can contain amounts of sodium or added sugars depending on the flavor variety. Enjoy them as a portion-controlled snack or substitute for heavier alternatives, though moderation is key for maintaining balanced nutrition.