One cup of Pop corn cooked is around 28 grams and contains approximately 10.5 calories, 0.4 grams of protein, 0.1 grams of fat, and 2.6 grams of carbohydrates.
Pop Corn Cooked is a delightful gourmet snack that transforms simple corn kernels into a crunchy explosion of flavor. Originating from traditional American cuisine, this light treat is made from non-GMO corn, popped to perfection, and seasoned with a variety of savory or sweet toppings. While it’s a fantastic source of fiber and easy on the waistline, some flavors may carry added sugars or salts, so moderation is key. Enjoy Pop Corn Cooked as a satisfying snack that’s both fun and flavorful, perfect for movie nights or afternoon cravings!
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Nutrition Information
Calories |
10.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.2 mg | 0% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.0 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0.2 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 9.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
