Pop corn caramelized

Pop corn caramelized

Snack

Item Rating: 55/100

1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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440
calories
4
protein
88
carbohydrates
6
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 88 g 32%
Dietary Fiber 8 g 28%
Sugars 40 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

83.4%
3.8%
12.8%
Fat: 54 cal (12.8%)
Protein: 16 cal (3.8%)
Carbs: 352 cal (83.4%)

About Pop corn caramelized

Popcorn Caramelized is a sweet and savory snack made by coating freshly popped corn kernels with a layer of caramel. This indulgent treat originates from American cuisine, where caramel popcorn has been enjoyed for generations, often at fairs or festivals. The base ingredients include popcorn, sugar, butter, and sometimes a touch of vanilla or salt to enhance flavor. While popcorn itself is a whole grain and a good source of fiber, the caramel coating significantly increases its sugar and calorie content, making it less healthy as a frequent snack. However, it remains a popular choice for occasional indulgence, thanks to its crunchy texture and rich sweetness. For a healthier variation, some recipes use natural sweeteners or minimal added fats. Always check ingredient labels for additive content if purchasing pre-made versions, as they may include artificial flavors or preservatives.