Pop corn butter

Pop corn butter

Snack

Item Rating: 55/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1280.0
calories
16.0
protein
112
carbohydrates
80
fat

Nutrition Information

1 cup (224g)
Calories
1280.0
% Daily Value*
Total Fat 80 g 102%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 112 g 40%
Dietary Fiber 24 g 85%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

36.4%
5.2%
58.4%
Fat: 720 cal (58.4%)
Protein: 64 cal (5.2%)
Carbs: 448 cal (36.4%)

About Pop corn butter

Popcorn butter is a savory topping crafted from melted butter, often infused with salt or other flavor enhancers to maximize the taste experience of freshly popped popcorn. This indulgent addition originates from American cuisine, where buttery popcorn is a staple snack at movie theaters and casual gatherings. Although delicious, its nutritional profile depends on moderation. Butter contributes fats, including saturated fats, and calories, making overconsumption a less healthy choice. However, butter contains small amounts of vitamins A, D, and E, which offer minor nutritional benefits. Pairing it with air-popped popcorn—a whole grain naturally high in fiber and low in calories—can help balance the treat when enjoyed occasionally. For a healthier alternative, consider using smaller amounts of butter or substitute with low-fat spreads.