Nutrition Facts for Pop-tarts
Image of Pop-tarts

Pop-tarts

Item Rating: 49/100

One cup of Pop-tarts is around 236 grams and contains approximately 909 calories, 9.1 grams of protein, 23 grams of fat, and 168 grams of carbohydrates.

Pop-Tarts are the delightful pastry treat that has captured hearts since their introduction in the 1960s. With a flaky crust and luscious filling, these near-instant snacks come in a variety of flavors, from classic strawberry to mouthwatering s'mores. While they offer a burst of sweetness and convenience, it’s important to note they are high in sugar and refined carbs. Perfect for a quick breakfast or a sweet treat, Pop-Tarts blend sugary indulgence with a touch of nostalgia. So whether you toaster warm them or enjoy them right out of the pouch, Pop-Tarts are a fun and tasty way to brighten your day!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 909.0909
Total Fat 22.7273g 0%
Saturated Fat 6.8181g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 863.6363mg 0%
Total Carbohydrate 168.1817g 0%
Dietary Fiber 4.5455g 0%
Total Sugars 68.1819g
Protein 9.091g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 8.1817mg 0%
Potassium 227.2726mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 4.0%
Carbs: 73.6%