Pop-tarts frosted strawberry

Pop-tarts frosted strawberry

Breakfast

Item Rating: 50/100

1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.

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909.1
calories
9.1
protein
168.2
carbohydrates
22.7
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 772.7 mg 33%
Total Carbohydrates 168.2 g 61%
Dietary Fiber 4.5 g 16%
Sugars 68.2 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 8.2 mg 45%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.7%
4.0%
22.4%
Fat: 204 cal (22.4%)
Protein: 36 cal (4.0%)
Carbs: 672 cal (73.7%)

About Pop-tarts frosted strawberry

Pop-Tarts Frosted Strawberry is a ready-to-eat toaster pastry, popular in American cuisine as a quick breakfast or snack. Each pastry features a sweet strawberry-flavored filling, encased in a golden, flaky crust and topped with a layer of white frosting and colorful sprinkles. Ingredients include enriched flour, sugar, strawberry purée, and various additives for texture and preservation. While they provide a source of carbohydrates for energy, Pop-Tarts are high in added sugars and contain artificial flavors and colors, which may not align with balanced dietary choices. Additionally, their low fiber and protein content make them less filling compared to other meal options. Pop-Tarts Frosted Strawberry is celebrated for its convenience and nostalgic appeal, but moderation is recommended for those mindful of sugar intake and overall nutritional value.