1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poor boy hamburger
The Poor Boy Hamburger is a classic American comfort food, hailing from the mid-20th century tradition of budget-friendly meals. It typically features a juicy ground beef patty, seasoned simply with salt and pepper, nestled in a soft hamburger bun. Toppings often include lettuce, tomato, onion, pickles, and a generous dollop of mayonnaise or mustard, though variations may swap in cheese or fried onions for added flavor. While it offers a good source of protein from the beef patty, its nutritional profile depends heavily on preparation—leaner beef and whole-grain buns can make it relatively healthier, while excessive condiments and fatty cuts of meat may increase calorie and fat content. Noted for its accessibility and satisfying simplicity, the Poor Boy Hamburger remains a nostalgic nod to homemade, unpretentious fast food.
