1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pook samgupsal
Pook Samgupsal is a Korean dish featuring succulent pork belly, traditionally grilled at the table and served with an array of fresh accompaniments. The pork belly, seasoned or unseasoned, is sliced thickly and grilled to perfection, offering a balance of tender meat and crisp edges. Accompaniments typically include lettuce or perilla leaves for wraps, kimchi, garlic, onions, and dipping sauces such as ssamjang (spicy soybean paste). This dish is rich in protein and provides essential fats, but its high-fat content means moderation is key for a balanced diet. The fresh vegetables served alongside add fiber, vitamins, and minerals, enhancing its nutritional profile. While flavorful, attention should be paid to portion sizes and sodium levels from marinades and condiments. Pook Samgupsal is a social dining experience that blends the smoky savoriness of Korean barbecue with healthier, plant-based pairings for a balanced meal.
