Ponzu sauce

Ponzu sauce

Condiment

Item Rating: 55/100

One cup of Ponzu sauce is around 238.1 grams and contains approximately 10.6 calories, 5.2 grams of protein, 0 grams of fat, and 21.1 grams of carbohydrates.

Ponzu Sauce is a vibrant, citrusy condiment that hails from Japan. Made with a zesty blend of soy sauce, rice vinegar, and the juice of fresh yuzu or other citrus fruits, it adds a refreshing twist to dishes. Rich in umami flavor, Ponzu complements everything from sashimi to salads, making it a versatile addition to your culinary repertoire. With its low-calorie count and tangy taste, it’s a healthier alternative to heavier dressings, packing a punch of flavor without the guilt. Elevate your meals with this delightful fusion of savory and tart!

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10.6
calories
5.2
protein
21.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
10.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7777.8 mg 338%
Total Carbohydrates 21.1 g 7%
Dietary Fiber 0 g 0%
Sugars 10.6 g
protein 5.2 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.2%
19.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 20 cal (19.8%)
Carbs: 84 cal (80.2%)