1 serving (18 grams) contains 15 calories, 1.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5263.2 mg | 228% | |
| Total Carbohydrates | 39.5 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.3 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.8 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ponzu sauce
Ponzu sauce is a tangy, citrus-based condiment originating from Japanese cuisine, known for its vibrant balance of flavors. Typically made from a mix of soy sauce, citrus juice (such as yuzu, lemon, or lime), rice vinegar, mirin, and sometimes a touch of dashi (fish stock), it delivers a savory, salty, and zesty kick. This versatile sauce is commonly used as a dipping sauce for dumplings, a marinade for meats, or a dressing for salads and seafood. Nutritionally, ponzu sauce is low in calories and fat, making it a light and flavorful option. However, it can be high in sodium due to its soy sauce content, so portion control is recommended for those monitoring their salt intake. Its citrus components are a source of vitamin C, while the umami-rich profile adds depth to dishes without the need for excessive oils or sugars.
