Ponzu glaze

Ponzu glaze

Condiment

Item Rating: 50/100

1 serving (15 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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157.7
calories
0
protein
31.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4731.8 mg 205%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (100.0%)

About Ponzu glaze

Ponzu glaze is a savory, tangy sauce originating from Japanese cuisine, prized for its bright, umami-packed flavor profile. The glaze is made from ponzu sauce, a citrus-based condiment typically crafted with ingredients like soy sauce, rice vinegar, mirin, kombu (seaweed), and yuzu or other citrus juices, often combined with added sweetness from sugar or honey. While traditionally used as a dip or marinade in Japanese dishes, it’s also popular for glazing meats, fish, or vegetables. Ponzu glaze offers a lighter alternative to heavier sauces due to its low fat content, and it brings natural vitamins and antioxidants from citrus ingredients. However, some commercial versions may contain added sugars and high sodium levels due to the soy sauce, so moderation is recommended for those watching salt or calorie intake. Packed with bright flavors and versatility, ponzu glaze is a beloved accent in a wide range of cuisines.