Pong rice snack

Pong rice snack

Snack

Item Rating: 75/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.

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960
calories
16.0
protein
208.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 208.0 g 75%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

89.3%
6.9%
3.9%
Fat: 36 cal (3.9%)
Protein: 64 cal (6.9%)
Carbs: 832 cal (89.3%)

About Pong rice snack

Pong Rice Snack is a light, puffed rice treat originating from East Asia, often enjoyed as a convenient and crunchy snack. Made from whole-grain rice popped under high pressure, it retains much of rice’s natural nutrients, such as minimal fat and low calories per serving, making it a popular choice for those seeking a guilt-free option. Some versions incorporate sugar, honey, or natural flavors for a touch of sweetness, while others remain unsweetened for a more neutral taste. The snack is gluten-free and typically free of preservatives, appealing to health-conscious eaters and those with dietary restrictions. While Pong Rice Snack offers a healthy alternative to more processed foods, variations with added sugars should be consumed in moderation. Its airy texture and satisfying crunch make it a versatile snack suitable for both children and adults, as well as a base for creative toppings or spreads.