1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ponche segovia
Ponche Segovia is a traditional Spanish dessert originating from Segovia, known for its rich, layered composition and indulgent sweetness. It consists of sponge cake wrapped in marzipan, often with a filling made of egg yolk cream, sugar, and ground almonds. Sometimes it is topped with powdered sugar or decorated with icing. This decadent treat highlights the culinary artistry of Spain, particularly its use of almonds and eggs, staple ingredients in many regional sweets. While Ponche Segovia provides a quick energy boost due to its high sugar content, it is also calorie-dense and contains saturated fats, making it best enjoyed in moderation. Its almonds contribute small amounts of vitamin E and healthy fats, but overall, it leans more toward indulgence than nutrition. Ideal for special occasions, it captures the essence of festive Spanish cuisine and provides a luxurious dessert experience.
