Pon de ring mister donut

Pon de ring mister donut

Dessert

Item Rating: 47/100

1 serving (60 grams) contains 230 calories, 3.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

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920.0
calories
12
protein
100.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
920.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 600 mg 26%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 4.0 g 14%
Sugars 40.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.0 mg 11%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.5%
5.5%
49.1%
Fat: 432 cal (49.1%)
Protein: 48 cal (5.5%)
Carbs: 400 cal (45.5%)

About Pon de ring mister donut

Pon De Ring from Mister Donut is a uniquely crafted Japanese-style donut known for its iconic chewy texture and delightful sweetness. Inspired by mochi, this donut features a ring of interconnected dough balls made with glutinous rice flour, giving it a soft, bouncy consistency that sets it apart from traditional donuts. Typically coated with a light glaze or dusted with powdered sugar, Pon De Ring offers a satisfying treat for those seeking a dessert with a fun, playful mouthfeel. Originating from Japan, it has gained popularity worldwide for its innovative approach to donut-making. While its chewy nature makes it a pleasant indulgence, Pon De Ring is a calorie-dense treat, and its high sugar content may not be suitable for those watching their intake. Nonetheless, its moderate portion size can help control consumption, making it a manageable sweet treat if enjoyed in moderation.