One cup of Pompoen cocos soep is around 240 grams and contains approximately 302.0 calories, 5.0 grams of protein, 23.0 grams of fat, and 24 grams of carbohydrates.
Pompoen Cocos Soep is a delightful blend of creamy pumpkin and coconut, inspired by the rich flavors of Southeast Asian cuisine. Made with fresh, vibrant pumpkin, smooth coconut milk, and a hint of aromatic spices, this soup is not only comforting but also incredibly nutritious. Packed with vitamins A and C, it supports your immune system while being low in calories. The natural sweetness of the pumpkin balances perfectly with the creaminess of the coconut, creating a harmonious dish that's as healthy as it is delicious. Enjoy it warm, and savor the soothing essence of Pompoen Cocos Soep!
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Nutrition Information
Calories |
302.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 767.0 mg | 33% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 1106.0 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
