Nutrition Facts for Pompoen cocos soep
Image of Pompoen cocos soep

Pompoen cocos soep

Item Rating: 68/100

One cup of Pompoen cocos soep is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 6.6 grams of fat, and 19 grams of carbohydrates.

Pompoen Cocos Soep is a delightful blend of creamy pumpkin and coconut, inspired by the rich flavors of Southeast Asian cuisine. Made with fresh, vibrant pumpkin, smooth coconut milk, and a hint of aromatic spices, this soup is not only comforting but also incredibly nutritious. Packed with vitamins A and C, it supports your immune system while being low in calories. The natural sweetness of the pumpkin balances perfectly with the creaminess of the coconut, creating a harmonious dish that's as healthy as it is delicious. Enjoy it warm, and savor the soothing essence of Pompoen Cocos Soep!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 6.6038g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 377.3585mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 0.9434mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%