One cup of Pomogranate juice is around 249 grams and contains approximately 134.0 calories, 0.4 grams of protein, 0.7 grams of fat, and 32.6 grams of carbohydrates.
Pomegranate Juice is a vibrant elixir bursting with flavor and health benefits. Hailing from the ancient Mediterranean regions, this juice combines sweet and tangy notes, presenting a refreshing taste that enhances both cocktails and culinary dishes. Packed with antioxidants, vitamins C and K, and anti-inflammatory properties, pomegranate juice supports heart health and boosts immunity. With no added sugars and a rich source of dietary fiber, it’s a delightful choice for a healthy lifestyle. Sip on pomegranate juice and enjoy the harmony of wellness and indulgence!
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Nutrition Information
Calories |
134.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22.4 mg | 0% | |
| Total Carbohydrates | 32.6 g | 11% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 31.4 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 533.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
