Pomodoro spaghetti

Pomodoro spaghetti

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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280.0
calories
9.6
protein
48
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
12.7%
23.8%
Fat: 72 cal (23.8%)
Protein: 38 cal (12.7%)
Carbs: 192 cal (63.5%)

About Pomodoro spaghetti

Pomodoro Spaghetti is a classic dish rooted in Italian cuisine, offering a simple yet flavorful experience. Made with al dente spaghetti tossed in a vibrant tomato sauce, this dish highlights fresh, ripe tomatoes, olive oil, garlic, and basil for an authentic taste of Italy. Pomodoro Spaghetti is a lighter pasta option, as the sauce contains minimal added fats compared to cream-based alternatives, making it lower in calories. Rich in antioxidants like lycopene from the tomatoes and heart-healthy monounsaturated fats from the olive oil, it supports overall wellness. While nutritious, the dish's carbohydrate content may be high for those monitoring carb intake, especially if paired with refined pasta. Opting for whole-grain spaghetti can enhance fiber and nutrient levels. With a balance of simple, wholesome ingredients, Pomodoro Spaghetti offers a deliciously healthy choice for pasta lovers seeking both flavor and nutrition.