1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pomodoro pasta
Pomodoro Pasta is a classic Italian dish celebrated for its simplicity and fresh ingredients. This vibrant entree features al dente pasta tossed in a tomato-based sauce made from ripe, juicy tomatoes, garlic, olive oil, and fresh basil, sometimes complemented by a light sprinkle of Parmesan cheese. Originating from Italian cuisine, Pomodoro literally means "tomato" in Italian, emphasizing its focus on this nutritious fruit. Its health benefits come from its minimal use of processed ingredients, as tomatoes are rich in antioxidants like lycopene and provide essential vitamins A and C. Olive oil contributes heart-healthy fats, while basil adds a flavorful dose of anti-inflammatory compounds. While generally wholesome, the dish’s nutritional profile can vary depending on portion size and added toppings, such as cheese or extra oil. Pomodoro Pasta is a delicious, light indulgence for those seeking a healthier approach to comfort food in Italian dining.
