Pomodorini

Pomodorini

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Pomodorini

Pomodorini, commonly known as cherry tomatoes, are small, juicy fruits that originate from Mediterranean cuisine, particularly Italian cooking. They are beloved for their sweet, tangy flavor and vibrant red hue, making them a versatile ingredient in salads, pastas, and sauces. Rich in nutrients, Pomodorini are packed with vitamins A and C, which promote healthy skin and immunity, as well as potassium for heart health. They are an excellent source of antioxidants like lycopene, which has been linked to reduced inflammation and protection against certain diseases. Low in calories and naturally hydrating, they are ideal for maintaining weight and supporting overall wellness. However, their acidity may be a concern for individuals with sensitive stomachs or acid reflux. Whether enjoyed raw, roasted, or blended into dishes, Pomodorini are a nutrient-dense addition to a balanced diet.