1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.2 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 564.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pomodorini, commonly known as cherry tomatoes, are small, juicy fruits that originate from Mediterranean cuisine, particularly Italian cooking. They are beloved for their sweet, tangy flavor and vibrant red hue, making them a versatile ingredient in salads, pastas, and sauces. Rich in nutrients, Pomodorini are packed with vitamins A and C, which promote healthy skin and immunity, as well as potassium for heart health. They are an excellent source of antioxidants like lycopene, which has been linked to reduced inflammation and protection against certain diseases. Low in calories and naturally hydrating, they are ideal for maintaining weight and supporting overall wellness. However, their acidity may be a concern for individuals with sensitive stomachs or acid reflux. Whether enjoyed raw, roasted, or blended into dishes, Pomodorini are a nutrient-dense addition to a balanced diet.