One cup of Pommes frites is around 250 grams and contains approximately 230 calories, 4 grams of protein, 7 grams of fat, and 38 grams of carbohydrates.
Pommes Frites are delicious, perfectly crispy French fries that originated in Belgium. Made from high-quality, fresh potatoes, they are sliced into slender pieces and fried to golden perfection, creating a delightful crunch on the outside and a fluffy interior. While traditional fries are deep-fried, variations include baked options for a healthier twist. Enjoyed as a side or a snack, Pommes Frites are often served with a variety of dips, making them a versatile treat. Indulge in the irresistible allure of Pommes Frites, a beloved staple that brings joy to every meal!
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Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 272 mg | 11% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
