1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pommes duchesse
Pommes Duchesse, originating from French cuisine, are elegant, piped mashed potato swirls baked to a golden perfection. This dish is made by blending mashed potatoes with butter, egg yolks, and a pinch of nutmeg or other seasonings, resulting in a smooth and creamy texture. The mixture is piped into decorative shapes, then baked to achieve a soft interior and lightly crisp exterior. While Pommes Duchesse are admired for their aesthetic appeal and rich flavor, their nutritional profile should be considered. Potatoes are naturally high in potassium and fiber, offering some health benefits. However, the addition of butter and egg yolks increases the fat and cholesterol content, making it a less ideal choice for those following low-fat diets. Consumed as a side dish in moderation, Pommes Duchesse can be a satisfying complement to meals without significantly overloading on calories or fats.
