1 serving (150 grams) contains 116 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.4 grams of carbohydrates.
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1011.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pommes de terre grenaille
Pommes de Terre Grenaille, a classic dish in French cuisine, features small, waxy baby potatoes roasted or sautéed until tender and golden. Typically prepared with olive oil, garlic, fresh herbs like thyme or rosemary, and a pinch of salt, this recipe highlights the natural sweetness and creamy texture of the potatoes. Originating as a rustic side dish, it pairs perfectly with roasted meats or fresh salads. Nutritionally, these potatoes are a rich source of vitamin C, potassium, and dietary fiber, promoting heart health and aiding digestion. The preparation method keeps fat content moderate, especially when olive oil—a heart-healthy fat—is used. However, consuming large quantities may add considerable calories, particularly if butter or heavy oils are substituted. With its simple ingredients and wholesome flavors, Pommes de Terre Grenaille is both a comforting indulgence and a nutrient-packed addition to balanced meals.
