1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pommes dauphine
Pommes Dauphine is a classic French dish combining mashed potatoes and choux pastry, deep-fried to golden perfection. Known for their light and airy texture, these bite-sized potato puffs are typically served as a side dish or snack in French cuisine. The recipe includes simple ingredients such as potatoes, butter, flour, eggs, and a pinch of seasoning. While Pommes Dauphine showcases the richness of traditional French cooking, its nutritional profile leans indulgent due to the deep-frying process, which adds significant fat and calories. On the plus side, potatoes provide essential nutrients like potassium and vitamin C, while eggs contribute protein. However, its high fat content and refined carbohydrate base make it a treat best enjoyed in moderation. Pommes Dauphine remains a delicious reminder of culinary artistry, blending textures and flavors into a staple of French gastronomy.
